Berkshire Style - In and Around The Berkshires, An Online Resource

Lifestyle

Lifestyle

Fitness

a private training studio • Helen Killmer offers 1:1 and group fitness classes at her beautifully serene barn. Endurance spin, S.WA.T, kettlebells training and yoga workshops are just some of the offerings.

41 Gay Street Sharon CT 06069 • 860 364 9350
helen491.wixsite.com

Lenox Fit • Making the Berkshires more beautiful, Lenox Fit offers not only cardio, strength and personal training, but Spa services, tanning, a juice bar and fitness apparel.

90 Pittsfield Road Lenox MA 01240 • 413.637.9893
www.facebook.com

Spas

Canyon Ranch Spa • Luxury Spa Treatments & Salon Service. Our unique spa treatments combine ancient, traditional and modern therapies to restore balance and reenergize body and mind.

165 Kemble Street Lenox MA 01240 • 800.742.9000
www.canyonranch.com

Mayflower Spa • A Haven of Tranquility with a reputation for attention to detail and connoisseurship, the Spa offers highly personalized destination¬†wellness programs and a restful and restorative stay.

118 Woodbury Road (Route 47) Washington CT 06793 • 860.868.9466
www.gracehotels.com

Potting Shed Spa at Blantyre • Relais et Chateaux and Forbes 5 Star property is reminiscent of a gentler time of elegance and romance. The Spa offers massage, facials and body treatments.

16 Blantyre Road Lenox MA 01240 • 844.881.0104
blantyre.com

Spa at Cranwell • Relax, Restore and Renew with our unique and unsurpassed spa experience.¬† Relaxing treatments from massages to rejuvenating skin and body treatments are provided

55 Lee Road Lenox MA 01240 • 413.637.1364
www.cranwell.com

Spa At Litchfield Hills • Whether you are looking for a quick styling or a full day of pampering, our beautiful amenities will transport you to a world of harmony and tranquility.

407 Bantam Road Litchfield CT 06759 • 860.567.8575
www.litchfield-spa.com

Winvian Signature Spa • Indulge in a blissful array of five-star spa services at this luxury Spa. From stone massage to restorative facials and body scrubs in a Zen-like atmosphere.

155 Alain White Road Morris CT 06763 • 860.567.9600
www.winvian.com

Yoga

Amenia Yoga Center • Yoga for every body, tailored especially for you! Change your mind about your body! A warm, inviting space to practice and study yoga in groups or individually.

18 Old North Road Amenia NY 12501 • 617.308.8997
AmeniaYoga.com

Kripalu • Offering over 800 programs a year in yoga, holistic health, personal growth, and spirituality. Holistic immersion programs integrate principles and practices from yoga and the world’s wisdom traditions.

57 Interlaken Road West Stockbridge MA 01262 • 800 741 7353
www.kripalu.org

Millbrook Yoga • A group of individual yoga teachers are working together in cooperation with Ilana and Bob Nilsen to bring a wide range of yoga offerings to our Village of Millbrook.

5 Merritt Avenue Millbrook NY 12545 • 845.304.2208
millbrookyoga.com

Sruti Berkshires Yoga Center • Center for Yoga & Transformational Arts. Sruti is a Sanskrit word meaning that which is heard or revealed through direct experience. Come experience, you never know.

33 Railroad Street Great Barrington MA 01230 • 413.717.5058

Yoga At Space • Beautiful yoga studio in the northwest corner of Connecticut offers daily classes in a wide variety of levels and styles.

228 Sharon Road (Rte 41) Lakeville CT 06039 • 860.435.9046
www.yogaatspace.com

Wellness

Omega Institute • The most trusted source for wellness and personal growth, Omega offers diverse and innovative educational experiences to inspire integrated approach to personal and social change.

150 Lake Drive Rhinebeck NY 12572 • 800.944.1001
eomega.org

The Village Herbalist • Local source for a healthy body, mind, and spirit: herbal apothecary, plant-based cleansing supplies, crystals, meditation tools, essential oils, salts, and organic skin care oils.

28 Main Street Millerton NY 12546 • 518.592.1600
www.tvhmillerton.com