Keeping Fit

Keeping fit is easy to do in the Berkshires - both indoors and out. On this page we focus on the in and have gathered some of the best places to work out.

a private training studio Helen Killmer offers 1:1 and group fitness classes at her beautifully serene barn. Endurance spin, S.WA.T, kettlebells training and yoga workshops are just some of the offerings.

41 Gay Street Sharon CT 06069 860 364 9350

helen491.wixsite.com

Berkshire Pulse All levels of Ballet, Modern, Jazz, Tap, African, Flamenco, Latin, and Scottish Folk dance, plus World Music Percussion, Hip Hop, Tai Chi, Zumba and Yoga for children and adults.

420 Park Street Housatonic MA 01236 413.274.6624

berkshirepulse.org

Forza Whether you are looking for strength training, body weight training, cardio conditioning or a combination, our trainers, and instructors will show you how to banish “boring” and bring back “fun” into your workout vocabulary.

3280 Franklin Avenue Millbrook NY 12545 845.677.4999

forza-fitness.com

Lenox Fit Making the Berkshires more beautiful, Lenox Fit offers not only cardio, strength and personal training but Spa services, tanning, a juice bar and fitness apparel.

90 Pittsfield Road Lenox MA 01240 413.637.9893

Studio Lakeville Gym & Fitness Center. A spacious, friendly studio offering full and fashion classes. Following your workout, have a nutritious meal at the Green Café.

9 Sharon Road Lakeville CT 06039 860.596.4580